Saturday, December 29, 2012

Drug Free Hair Loss Treatments: From Lasers To Specialty Shampoos

There are pharmaceutical drugs available to treat all kinds of ailments and that includes hair loss. However, some people who experience hair loss don’t want to take drugs for their problem. They don’t trust the ingredients the drugs are comprised of and they would rather stick to other treatments that don’t involve the use of drugs. These drug free hair loss treatments include everything from laser treatments that stimulate hair follicles to grow to specialty shampoos that use special ingredients to unclog pores and also stimulate hair follicles. These drug free hair loss treatments work for many people so give them a try to cure your hair loss. 

Talk To A Hair Loss Specialist 

When a person finds out that their hair is falling out, the first instinct is usually to find out as much information as possible about it. The person most often wants to know what causes their hair loss and then they want to know how to cure it. This information gathering may begin on the internet or from books. However, if you are experiencing hair loss, your best bet is to talk to someone who knows a lot about hair loss. The problem with getting your information regarding hair loss from books or the internet is there is no real way of knowing if the information you are gathering is factual or if it even applies to your specific case. That’s why it is probably best to talk to a hair loss specialist who may be able to recommend a drug free hair loss treatment to you. 

After a specialist examines you and determines what is causing your hair loss, they can then prescribe a drug free hair loss treatment. Depending on what causes your hair loss, you can bet that there is a treatment out there specifically for you. For instance, if your hair loss is caused by a vitamin deficiency or a problem with your diet, your specialist may be able to prescribe a drug free herbal supplement that will replenish your body with what it needs in order to stop hair loss and re-grow the hair that has already been lost. 

There are other drug free hair loss treatments available that aren’t listed here. For more information, check the internet or call the various advertised numbers for hair loss organizations. However, before you make any decisions as to treatment, make sure you talk to a specialist to ensure that whatever treatment you choose will work for you.

Sunday, December 23, 2012

How to Stop Hair Loss with a Good Diet and Healthy Lifestyle

How to Stop Hair Loss with a Good Diet and Healthy Lifestyle 

If you have been grappling with the question on how to stop hair loss, take a serious look at your diet and lifestyle before you start considering one of those expensive hair loss treatments. 

Experts believe that the contents of your diet, your lifestyle and the way you generally treat your hair contributes to the degeneration process of your hair. Your hair is just like any other part of your body. If you are not eating right, your hair will starve of the necessary nutrients it needs to look healthy. It is not uncommon for your hair to look lifeless if your diet consists of junk foods, fat and other unhealthy stuff.  

Eating Right 

The best way to stay healthy is to eat right. How to stop hair loss will not be a problem for you if you if you understand how your diet affects the functioning of your body. Note that your body is like a machine, if you do not give it the right type of fuel, it will choke and if you do not put some oil in it, it will rust.  

By eating plenty of fresh fruits and vegetables, you keep your body healthy and strong. Fruits and vegetables have been proven to provide the necessary nutrients that can make your skin and your hair glow. Note that your hair needs vitamin B complex to regenerate. Since fruits and vegetables are loaded with this type of vitamins, you have your answer to the question on how to stop hair loss. 

Aside from fruits and vegetables, whole grains, lean meat and non-fatty foods are essential. Try to avoid all those carbonated beverages and instead drink a lot of water and fresh fruit juices. Blending and juicing up at least six types of fruits in a day is very healthy. Dark purple fruits such as grapes and cranberries contain a lot of antioxidants that prevent certain types of diseases and delay the aging process. If you have no time to make your own juice, you can just buy bottles of 100 per cent juice sold in supermarkets.  

Healthy Lifestyle to Stop Hair Loss 

According to some experts, the question on how to stop hair loss is a bit overrated. It is not really so hard to stop hair loss if you live your life well. Note that constant hairstyling can be very harmful to your hair also. Go easy on the styling because this can really weaken the foundation of your hair. On the other hand, leading a very stressful life can lead to hair loss and other bodily disturbances. By changing your lifestyle, you will be able to save your hair and the rest of your body.