Hot Tips To Prevent Hair Loss!

While Androgenetic Alopecia is the number one reason why individuals experience hair loss, it is not the only one. Medical conditions such as hypothyroidism, ringworm and fungal infections can cause hair loss. Certain medications such as blood thinners, gout medication, birth control pills and too much vitamin A can cause sudden or abnormal hair loss as can following a crash diet, sudden hormonal changes, chemotherapy and radiation. If you are taking prescription medications, talk to your doctor and find out if your medication is contributing to your hair loss. 

At any given time 10% of our hair is in what is called a "resting phase" and after 2-3 months resting, hair falls out and new hair grows in its place. Some people, however, experience more hair loss than is normal. 

Over here are some excellent resources on how to prevent further hair loss: 

Avoid mega-doses of vitamin A. Too much vitamin A can cause your hair to fall out. 

Exercise, do yoga, meditate or find some other practice that will help to reduce your anxiety and stress levels. If you wear pigtails, cornrows, use a curling iron, hair dryer or hot rollers, try changing your hair style to one that puts less pressure and stress on your hair and scalp. 

If hot oil treatments or chemicals such as those used in permanents are causing inflammation to the scalp, discontinue their use, or reduce the number of times you are using them. 

Use gentle shampoos and conditioners to avoid any unnecessary damage to your hair. 

In men, herbs such as saw palmetto and licorice root help block the formation of DHT. The same holds true for supplementation with zinc. As an added benefit, studies show that these supplements can also help prevent prostate enlargement. 

Massage your scalp with rosemary oil in an olive oil base. Both rosemary oil and massaging the scalp can stimulate the circulation in the scalp and promote hair growth. Again, if you are experiencing hair loss, check with your doctor to ensure that a more serious disorder isn't the cause.

 

Hair Regrowth Blog - Hot Tips To Prevent Hair Loss

Hair Loss Basic Understanding

Before solving a problem one must understand the problem. Hair loss is the most common medical problem. Millions of people all over the world are struggling in the endless battle to stop their hair loss. However, most of them did not spend a couple of minutes learning what exactly the meaning of hair loss is. Read the following lines to learn the basics about hair, hair loss and hair loss treatments. 

Did you know that an average scalp has about 150,000 hair follicles and hair – more than 90% of them are continuously growing. 

What is hair?

Hair is the fastest growing tissue of the body. It is made of keratins which are a type of proteins. Each hair strand includes three layers: the medulla (the inner layer), the cortex and the cuticle. Hair grows from roots – Those roots get the vital ingredients to the hair growth by the blood. The roots are a living tissue but the visible hair strand is a dead tissue. Therefore, any hair loss treatment should take care of the scalp and roots and not of the hair strands.  

How does the hair grow?

It is natural to loose hair. Actually, we all loose about 100 hairs a day. We start noticing that we suffer from hair loss only after losing more than 50% of our hair.  

The phases of the life cycle of hair are: 

Anagen – In this phase the hair is actively growing. This phase lasts about 5 years.

Catagen – In this phase the hair falls out. It lasts about 3 weeks.

Telogen – In this phase the hair is resting. It lasts about 12 weeks. 

What are the causes of hair loss?

There are various conditions that may cause hair loss from heritage to stress. For each cause one may find different hair loss treatments. Hair loss treatments include anything from the FDA approved hair loss drug called Propecia or Rogaine to natural hair loss treatments as Rogaine to hair transplant surgeries.

 

Hair Regrowth Blog - Hair Loss Basic Understanding

How To Stop Hair Loss

I think there are a few questions in this world that virtually everyone would like the answers to. One of them regards God and heaven. Another concerns Elvis' whereabouts. And finally there is how to stop hair loss. Does that sound about right to everyone?  

Okay, so maybe those aren't exactly everyone's ultimate questions, but they are interesting and intriguing nonetheless. So, on to the one we can deal with. As we know, many individuals start to lose their hair before they actually want to. This translates as during our lifetimes. We want to keep that patch of fuzz up top until we're dead and buried. Am I right or am I not right? I don't care if you're a man or a woman; you want your dew looking great.  

So you want to understand how to stop hair loss? There are a few things I was told to do back in modeling school. These rituals basically aided your hair in its health and growth. One of them was occasional handstands. You see, all the blood rushes to your head, which is apparently beneficial in some way.  

The second one is massage. Not your back; but your scalp instead. Massage it once in a while to stimulate the follicles and promote hair growth. The third one is the consumption of a daily multivitamin. Be certain that your body receives all the nutrients it needs at all times. This is imperative.  

And finally, if you really want to know how to stop hair loss, you should avoid stress. Yeah, that's what I said. Deal with stress as best you can. Don't let it rule you and don't keep it pent up inside. Find some sort of release like meditation or yoga. Anyway, do these regimes sound like they are the essential answers regarding how to stop hair loss. Okay, I have to question the hand stand one. That sounds a little iffy to me.  

Your home is a great place to learn more about how to stop hair loss. I am talking about the Internet. Take full advantage of this phenomenal machine and find out everything there is to know about hair loss and how to treat and prevent it. Also, if you've already begun losing your dew, you may want to visit a trichologist for professional answers. He/she will be able to update you concerning the contemporary solutions.

Hair Loss Myths

Not surprisingly, hair loss myths are more well known than hair loss facts.  Since hair loss is such a common and unwelcome condition, the public has been flooded with hair loss myths to promote sales of hair loss prevention products.  Many companies have jumped on the hair loss bandwagon because of our own enormous desires to eliminate hair loss from our lives, not to mention the unlimited amount of money that we (the public) are willing to spend on this quest.  This makes the hair loss market ripe for perpetuating myths that will increase sales.  But, for the most part, they are just that, myths. 

Some of the more common hair loss myths are as follows. 

Hair loss myth #1: Male Pattern Baldness comes from the mother’s side of the family and skips a generation.  Not true.  There is no one single gene that causes baldness.  Most researches believe that MPB is a result of several different genes, inherited from both parents, interacting with each other to cause hair loss.   

Hair loss myth #2:  Pattern baldness affects only men.  Just ask any women suffering from pattern baldness, it’s not true.  In fact, hair loss is just as common in women as it is in men, it just usually occurs in a less virulent form and is easier to hide.  Also, women’s hair tends to thin out over the entire scalp area, whereas men’s hair thins in patches and at the forehead.   

Hair loss myth #3:  Poor blood flow to the scalp area causes hair loss.  This is a misconception that has been perpetuated by companies selling hair loss products for years.  Ask any dermatologist and they will tell you, bald scalps have just as much blood flow as scalps full of hair.  It is because of this blood flow to the bald scalp that hair transplants work so well.   

Hair loss myth #4:  If you haven’t lost your hair by 40, you aren’t going to.  Again, not true.  Age has nothing to do with it.  If you are genetically predisposed to loose your hair, you are going to.  Just be grateful you made it to 40 with your hair still intact. 

Hair loss myth #5:  Stress makes your hair fall out.  Okay, in some part, this is true, but it takes a very traumatic event to cause enough stress that your hair falls out.  The common stress we experience on a daily basis will not make our hair fall out.  In fact, some stress can actually increase the production of hair.   

Okay, I could go on and on about hair loss myths and not run out of things to talk about.  My point is this.  Most of the facts we think we know about hair loss are actually hair loss myths.  If you are suffering from hair loss, consult your doctor.  Your physician will be able to give you a factual reason for your hair loss and advise you on what types of treatments would work in your specific case.

 

Hair Regrowth Blog - Hair Loss Myths

Hair Loss Treatment For Women

Scientists Seek Hair Loss Treatment For Women

Hair loss treatment for women is not vitally important to the companies that provide solutions to this problem because there are not many women who suffer hair loss.  Fifty percent of men over the age of fifty suffer from hair loss, but only a very small percentage of women suffer from hair loss.  Many women who do suffer hair loss also suffer from serious diseases which cause the hair loss.  Often the focus is on the underlying cause rather than the hair loss so once the underlying condition is cured, the hair begins to grow again. 

Women who suffer from hair loss do not have the same problem as men so the hair loss treatment for women differs substantially.  Most men who suffer hair loss do not regain their hair without some kind of treatment.  Women who suffer from hair loss often naturally reverse the problem over time.  Men who suffer often lose much of the hair on their head while women tend to keep a fair amount of hair over their heads.  Women usually suffer thinning of the hair rather than totally losing the hair.

 
Hair Loss Treatment For Women Focuses On Specific Problems 

Some information points to the loss of the hormone estrogen as the reason for hair loss in women.  There is a school of thought that estrogen can be replaced, and the hair loss will stop.  Estrogen in the form of birth control pills can be an effective hair loss treatment for women.  This can have some harmful side effects so all women would be wise to check their progress carefully after they start this program.  Women sometimes suffer from small round bald patches in their scalp.  Sometimes these small bald patches appear, but they disappear quickly without further treatment. 

There is at least one cream provided by a drug manufacturer that will help all women who suffer temporary or potentially long term hair loss.  These creams do promote the growth of hair in spots damaged by hair loss.  Women can also buy and wear a wig to cover up the signs of hair loss.  The wigs available on the market are expensive and uncomfortable, but often they look more realistic than similar hairpieces for men.  These can be a temporary substitute for a hair loss treatment for women.   

 

A relatively painless and effective hair loss treatment for women is laser.  If you ever want to check out how laser helps hair growth, click here to find out more.

 

 

 

 

Drug Free Hair Loss Treatments: From Lasers To Specialty Shampoos

There are pharmaceutical drugs available to treat all kinds of ailments and that includes hair loss. However, some people who experience hair loss don’t want to take drugs for their problem. They don’t trust the ingredients the drugs are comprised of and they would rather stick to other treatments that don’t involve the use of drugs. These drug free hair loss treatments include everything from laser treatments that stimulate hair follicles to grow to specialty shampoos that use special ingredients to unclog pores and also stimulate hair follicles. These drug free hair loss treatments work for many people so give them a try to cure your hair loss. 

Talk To A Hair Loss Specialist 

When a person finds out that their hair is falling out, the first instinct is usually to find out as much information as possible about it. The person most often wants to know what causes their hair loss and then they want to know how to cure it. This information gathering may begin on the internet or from books. However, if you are experiencing hair loss, your best bet is to talk to someone who knows a lot about hair loss. The problem with getting your information regarding hair loss from books or the internet is there is no real way of knowing if the information you are gathering is factual or if it even applies to your specific case. That’s why it is probably best to talk to a hair loss specialist who may be able to recommend a drug free hair loss treatment to you. 

After a specialist examines you and determines what is causing your hair loss, they can then prescribe a drug free hair loss treatment. Depending on what causes your hair loss, you can bet that there is a treatment out there specifically for you. For instance, if your hair loss is caused by a vitamin deficiency or a problem with your diet, your specialist may be able to prescribe a drug free herbal supplement that will replenish your body with what it needs in order to stop hair loss and re-grow the hair that has already been lost. 

There are other drug free hair loss treatments available that aren’t listed here. For more information, check the internet or call the various advertised numbers for hair loss organizations. However, before you make any decisions as to treatment, make sure you talk to a specialist to ensure that whatever treatment you choose will work for you.

How to Stop Hair Loss with a Good Diet and Healthy Lifestyle

How to Stop Hair Loss with a Good Diet and Healthy Lifestyle 

If you have been grappling with the question on how to stop hair loss, take a serious look at your diet and lifestyle before you start considering one of those expensive hair loss treatments. 

Experts believe that the contents of your diet, your lifestyle and the way you generally treat your hair contributes to the degeneration process of your hair. Your hair is just like any other part of your body. If you are not eating right, your hair will starve of the necessary nutrients it needs to look healthy. It is not uncommon for your hair to look lifeless if your diet consists of junk foods, fat and other unhealthy stuff.  

Eating Right 

The best way to stay healthy is to eat right. How to stop hair loss will not be a problem for you if you if you understand how your diet affects the functioning of your body. Note that your body is like a machine, if you do not give it the right type of fuel, it will choke and if you do not put some oil in it, it will rust.  

By eating plenty of fresh fruits and vegetables, you keep your body healthy and strong. Fruits and vegetables have been proven to provide the necessary nutrients that can make your skin and your hair glow. Note that your hair needs vitamin B complex to regenerate. Since fruits and vegetables are loaded with this type of vitamins, you have your answer to the question on how to stop hair loss. 

Aside from fruits and vegetables, whole grains, lean meat and non-fatty foods are essential. Try to avoid all those carbonated beverages and instead drink a lot of water and fresh fruit juices. Blending and juicing up at least six types of fruits in a day is very healthy. Dark purple fruits such as grapes and cranberries contain a lot of antioxidants that prevent certain types of diseases and delay the aging process. If you have no time to make your own juice, you can just buy bottles of 100 per cent juice sold in supermarkets.  

Healthy Lifestyle to Stop Hair Loss 

According to some experts, the question on how to stop hair loss is a bit overrated. It is not really so hard to stop hair loss if you live your life well. Note that constant hairstyling can be very harmful to your hair also. Go easy on the styling because this can really weaken the foundation of your hair. On the other hand, leading a very stressful life can lead to hair loss and other bodily disturbances. By changing your lifestyle, you will be able to save your hair and the rest of your body.